A cross blend of neuroses combining poetry, art, politics, and real-life tales of an emotionalorphan, and oh-so-controversial topics. Sharing news and discussions on Lit, Poetry, the world around us, and the efficacy of manners. Our primary purpose is to bring the world of poetry and literature with other forms of art to share the work, the history and to inspire those in the audience to investigate the power of survival and healing through the arts.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ismail Qadry & Sameer Aleem
Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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This show is all about the Mental Health of Kids and how to raise Emotionally and Mentally Healthy Children. The Parenting journey need not be complex and full of struggles. It can be simpler and more joyful if we use the Mindfulness mindset. If we use conscious parenting techniques, the children will also grow up into Happy and confident kids as well as we will grow into happy parents. Parenting can be fun and learning too. Suhasini from Mommyshravmusings is a parenting and Kids Life Coach ...
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I am a pharmacist and PhD in genetics. My purpose is to help you overcome emotional eating one day at a time, one step at a time. Follow the podcast for weekly content. For more information go https://linktr.ee/marilynrafih Disclaimer: The aim of this podcast is to share my knowledge and learnings and is not to be taken as professional advice. Opinions are mine and do not reflect any opinion of companies I have / currently work for.
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All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.
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Sometimes you need emotional support for your emotional support combat sport! Join Maj & Emi as they have a normal one on air about the wonderful (and sometimes not-so-wonderful) world of wrestling.
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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Helping therapists on their leading edge of learning so they can help clients on their leading edge of healing. In each episode, we try to focus on parts/moments of the counseling experience through the lens of Emotionally Focused Therapy, developed by Sue Johnson. We share how we are being pushed in our growth process and things we are learning from our clients in their growth process. We are also thankful for the many EFTSupervisors and Trainers who share their learning nuggets with us to ...
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My mission is to inspire others to use emotional intelligence as a tool for growth, innovation, and success. I empower individuals to recognize, understand, and channel their emotions for better decision-making and creative problem-solving. By guiding people toward self-discovery and purposeful action, I help transform obstacles into opportunities and dreams into reality. Join me on a journey to harness emotional intelligence for meaningful change and lasting fulfillment.
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Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I’ve gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teachi ...
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Join Lockie Phillips and guest on an honest, deep and fresh exploration on the issues we face as horse people today. A horsemanship and horse training podcast for deeply caring horse people. Solo, Guest and Community Episodes exploring the important tide of change currently sweeping the horse world.
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Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical ad ...
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The Be Happier Podcast with Coach Keya: Mental Peace, Emotional Freedom, Spiritual Evolution
Keya Murthy, M.S., C.Ht.
The Be Happier Podcast aims to help you get what you want, stop struggling, and find fulfillment. Tune in here for inner views on how to be happier, healthier, feel safer, and more loved, and heart-centered interviews from those on the forefront of personal development and spiritual evolution. New episodes drop on Thursdays — receive a bite-size thought-provoking view for the week.
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Hard Beautiful Journey - A Podcast For Healing, Personal Growth and Emotional Resilience
Tiff Carson
Ever wish you could hear from others who truly understand what you’re going through? You are not alone. Hard Beautiful Journey is a podcast for healing, personal growth, and emotional resilience. Hosted by Tiff Carson, each episode shares real stories of struggle and strength, offering connection, hope, and tools for healing. Through seven transformative pillars—Honor Your Body, Find Your Tribe, Awaken Your Joy, Love Your Story, Use Your Voice, Ignite Your Gratitude and Nurture Your Soul, —y ...
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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Emotional English is the Bondarison's English School podcast that fuels your English learning with emotion, energy, and positivity! Perfect for my students and newcomers, this podcast helps you learn English naturally by listening and speaking. As a certified English teacher from Russia, I’m passionate about sharing my knowledge with everyone who’s ready to grow. Join our friendly community today—we’re excited to have you! Feel free to support us on Boosty: https://boosty.to/emotionalenglish
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AUDIO SERIES ON EMOTIONAL MASTERY
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Manage Self, Lead Others is the leadership podcast for people who want to lead with impact — not ego. Smart, grounded, and always relevant, this is your space to reflect, reframe, and rise. Hosted by Nina Sunday CSP and Hall of Fame speaker, each episode features real conversations with leadership thinkers, industry leaders and workplace experts who share practical ideas and bold insights to help you lead with emotional intelligence, clarity and purpose. Are you committed to growing yourself ...
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I tell Juliane I am hurt by her actions
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Emotionally unstable teens spilling the tea.
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DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung
Steffen Kirchner - Mentaltrainer
Der Podcast DIE KUNST ZU LEBEN von Steffen Kirchner bietet dir tiefgründige Inspiration und sofort umsetzbares Praxiswissen in den Bereichen Lebensglück, moderne Spiritualität, emotionale Freiheit, Lebenssinn und berufliche Erfüllung. Alles was du brauchst, für ein selbstbestimmtes, freies und erfülltes Leben. Dieser Podcast bereichert dich durch fundiertes Wissen und inhaltsstarke Coachings von Steffen, außergewöhnliche Gespräche mit hochrangigen Experten und inspirierende LIVE Mitschnitte ...
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Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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To acknowledge RUOK? Day. Emma chats about experience with emotional abuse.
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Join me, your long-distance best friend (or that person who sends you too many memes), every week for a heartfelt conversation that I promise is more entertaining than watching paint dry! We’ll dive into a delightful mix of serious topics like current events and personal passions, alongside the fun stuff—like why your coffee addiction is totally justified. Get ready as we chat about everything from POC and LGBTQ+ issues to the all-important conundrum: how do you pick the perfect Netflix show ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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If you’ve ever been told to ‘leave your emotions at the door’ to your workplace, and thought ‘how? What? Really?’ This podcast is for you. Guess what, it’s ok for you to have emotions about your work. It’s even ok for you to have emotions at work too. But how do we navigate the often challenging, overwhelming, frustrating, but also brilliant, world of work in the 21st century, whilst maintaining our energy and motivation? Jennifer McCanna PCC has been coaching leaders around the world since ...
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Self-improvement podcast for relationship and business skill enhancement.
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Welcome to Coach Terrence Perry's podcast where emotional healing leads to personal power and life-mastery s. It all begins with healing the wounded soul of each individual.
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The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your p ...
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6 module audio series on EQ Development
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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Emotional Healing For Christian Moms-Unhealed Trauma, Authenticity, Prayer, People Pleasing, Peace
Miranda Wendler-Spiritual Growth Coach, Unresolved Trauma, Prayer, Codependency, Authenticity
Hey Beauty, are you tired of being a people pleaser? Do you find yourself blowing up at your kids in anger and not knowing why? Do you crave true inner peace but see no way out of your current emotional state? Afraid of being vulnerable and admitting that you aren’t perfect? This podcast will help you connect with God so He can heal your heart and you can walk in peace and wholeness as your authentic self. Hi I’m Miranda! A wife, mom of 4, and Jesus lover. After multiple traumas from childho ...
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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Masival Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Hosted by business coach and author Andy Brown, the Exploring Emotional Overdraft Pod is a series of honest and thought-provoking conversations with business founders and leaders, during which they explore: - Their relationship with their own emotional overdraft - The challenges they face in their businesses - The impact running a business has had on their mental and physical wellbeing - Valuable lessons they’ve learnt along the way. A pod for business leaders or founders who have a habit of ...
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Kim Knight - Health and Personal Development Coach
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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With the diagnosis of Cancer comes a flood of emotions. With just 3 little words, your life changes forever. You might feel alone as you try to navigate this new world. Now, you have a friend. Someone who understands the emotions and the challenges. Join me as I share my story, and I hope you will share yours with me. This isn't a one way podcast, this one has lots of lanes. Reach out to me at [email protected]
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Reflecting & The Truth About Student Loans They Never Told Us
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53:32Is your inner critic louder than your inner nurturer when you think about past money mistakes? I’ve wrestled with reflection that felt like punishment instead of growth. This conversation on student loan debt, financial shame, and reclaiming self-authority explores how we begin to shift toward healing. Mental Health isn’t separate from money. And w…
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BEE #143: Beyond the Scale: Why Weight Doesn't Tell Your Whole Health Story
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12:57Message me with comments or questions After experiencing a serious car accident and learning I was pre-diabetic despite maintaining a normal weight, I was forced to reevaluate everything I believed about nutrition and health. For years, I coached clients through emotional eating under the assumption that moderation and stable weight were enough. Bu…
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Ep 113. How to Enjoy Peace In Your Parenting by Focusing On These 2 Things
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26:07Welcome to my corner of the podcast world! So grateful you are here, thank you for considering like, sharing, and leaving a review! IMO there is nothing more important than building a healthy family so we all can experience heaven on earth in our homes, but also so my husband and I can leave a legacy that we are proud of. Today I share with you a b…
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Episode 344: The Skinny on Basics of Weight Loss
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27:37In this episode Wendi goes over the basics, that are not so basic, of weight loss. We so often think that losing weight is easy, “basic.” But it is not necessarily, it can be a complex puzzle to be put together either in the moment or over time. However,recognizing that the journey of weight loss, both physically, physiologically and psychologicall…
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In this episode, I decided to take a step back from the heavier topics we've tackled in previous podcasts and dive into something a bit lighter: love and relationships. I know, it might sound like we’re diving into a relationship advice magazine, but I think it’s a crucial topic worth exploring. We kicked things off by addressing the big question: …
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Feels Like A Fresh Breeze On The Moore, with Ash Moon
1:15:03
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1:15:03Sign Up for the Emotional Horsemanship Foundation Online Course here: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Connect with Ash Moon here: https://www.instagram.com/little.welshdragon For more information check out www.emotionalhorsemanship.com!Kirjoittanut Lockie Phillips
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Building Bridges in Relationships: The Impact of Yes And on Understanding with Dr. Jennifer Dragonette
39:40
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39:40Have you ever had a well-meaning conversation with a spouse, friend, child, or co-worker that went sideways? What if we could help ourselves prepare for some of our most important conversations? Our resident psychologist expert, Dr. Jen Dragonette, is back with us to explore the nuances of communication in relationships, particularly focusing on th…
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Is It Written in the Stars? A Cosmic Recap of Parts 1 & 2
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15:20In this episode of the Inside OUT podcast, Jojo discusses the importance of understanding astrology, particularly focusing on birth charts, sun, moon, and rising signs, and the significance of the twelve houses in astrology. Jojo emphasizes the need for accuracy in birth charts and how astrology can serve as a tool for personal growth and self-disc…
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Vulnerability in Leadership: A Game-Changer for Team Dynamics
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17:51In this episode of the Emotional Intelligence Podcast, hosts Ismail and Sameer dive into the intriguing topic of vulnerability in the workplace, particularly within leadership roles. They explore whether vulnerability can be considered a superpower for leaders and how it impacts team dynamics, trust, and productivity. KEY POINTS How admitting uncer…
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The Healthy Art of Discernment
42:58
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42:58What is discernment? Why is it important to cultivate and grow? What does discernment have to do with living your best life? How can it protect you from harm? What does discernment have to do with intuition (your 'inner tutor')? This is the topic of this podcast. Watch here for slides https://youtu.be/i14TroG3JB4 Consultations and programs worldwid…
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254: Stop the Thanks But Syndrome When Someone Compliments Your Weight Loss
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28:08Ever find yourself brushing off compliments about your weight loss with a “Thanks, but…” followed by a list of why you’re not good enough yet? This episode dives into the self-sabotage behind downplaying your wins. I’m calling out the perfectionist, all-or-nothing thinking that keeps you stuck in the "never enough" cycle. Let’s unpack why it’s so h…
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66. My Daughter's Emotional Outbursts Resolved with Splankna: LINDSAY SIMON
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44:58This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken is joined by Lindsay Simon, a fellow Splankna practitioner, to share her family’s powerful transformation through the Splankna protocol. Lindsay opens up about h…
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How to Heal When You’re at Rock Bottom: Malisa Hepner on Trauma, Burnout & Rebuilding Your Life
56:16
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56:16Have you ever whispered to yourself, “I don’t know how much longer I can keep going?” In this raw and powerful episode of Hard Beautiful Journey, Tiff Carson sits down with therapist and podcast host Malisa Hepner, whose story reads like a trauma survivor’s handbook—childhood abuse, parental loss, CPTSD, and burnout so intense it nearly took her li…
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#620 - 5 Weisheiten von Kurt Tepperwein die mein Leben verzauberten
34:09
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34:09#620 – 5 Weisheiten von Kurt Tepperwein die mein Leben verzauberten Seit über 20 Jahren bin ich Schüler von Kurt Tepperwein – einem der einflussreichsten spirituellen Lehrer unserer Zeit. Kein Mensch hat meine Arbeit und meine Sicht aufs Leben so geprägt wie er. In dieser ganz besonderen Folge von Die Kunst zu leben teile ich mit dir die 5 wichtigs…
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If you are dealing with uncertainties and would like to explore how you can stop living in certainties and create a sense of stability in your current situation, let's start with a 30 minute free breakthrough session. https://coachkeya.com/giftKirjoittanut Keya Murthy
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264. 3 signs you have emotional maturity and why it matters as a Christian Mom
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16:00Emotional maturity isn’t about being perfect — it’s about letting God grow and refine you through motherhood. In today’s episode, we’re diving into: ✨ 3 powerful signs you’re growing in emotional intelligence ✨ How emotional maturity shows up in your daily life as a Christian mom ✨ Practical ways to pause, own your emotions, and respond with Christ…
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When It's a Bad Idea to Watch My 600-lb Life | Ep #651 | The JoLynn Braley Show
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27:06FREE: 52 Weeks of Inspiration, Insights and Motivation for your weight loss journey. Sign up now: WeightLossWednesdays.com Go to the blog post for this podcast episode here: https://fearlessfatloss.com/podcast/when-its-a-bad-idea-to-watch-my-600-lb-life ------------ When It's a Bad Idea to Watch My 600-lb Life | Ep #651 | The JoLynn Braley Show Ori…
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Mind/Body Wellness: Part 2 - Integrative Health
49:50
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49:50The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…
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Self-Awareness: How and Where to Start
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19:34Summary: In this episode of Emotional Eating with Marilyn, the focus is on self-awareness and its critical role in understanding and managing emotional eating. Marilyn discusses the definition of self-awareness, its connection to emotional eating, and various techniques to enhance self-awareness, including journaling, mindfulness, and understanding…
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Ep 159 Dream Big With a Bucket List, with Trav Bell
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24:13Trav Bell, known worldwide as The Bucket List Guy, believes we should be living curiously excited about the bigger version of ourselves - not just existing. In this episode, Trav shares why writing a bucket list is not just a fun activity, but a life-changing strategy for happiness, leadership, and engagement. Whether for yourself or your team, get…
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#366 Temptation, Addiction, Choice, Power, & Responsibility
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13:16I love this book by Gary Zukov-The Seat Of The Soul. Here is a link to his institute: The Seat Of The Soul Institute
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Healthy Boundaries = FREEDOM!
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41:25I'd love to hear from you! Have you ever felt trapped by your own inability to say "no"? In this powerful conversation with boundaries coach Barb Nangle, we explore how setting healthy limits can transform your life from constant people-pleasing to genuine freedom. Barb shares her remarkable personal journey that began when she invited a homeless m…
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Episode 3 Season 5: Celebrating Progress, Not Perfection
1:13:44
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1:13:44Description: If you’re feeling tired from trying to hold everything together perfectly — you’re not alone. In today’s episode, we’re having a real, honest conversation about what it looks like to choose progress over perfection. We’ll be looking at it through three lenses: first, how perfectionism shows up for just about everyone when we tie our wo…
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S3 EP13 News in English: Trump wants to stop money for Harvard University
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33:05Episode Introduction: Hey there! Guess what? Harvard University, that super-famous school we all know, is in big trouble! 🎓 The former US President Trump is saying "No more special tax breaks for you!" and has put a freeze on a huge pile of money (we're talking about $2 billion – that's a lot of textbooks! 📚). Why? Well, Harvard didn't want to foll…
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Harnessing Online Sales with Emotional Intelligence
19:14
19:14
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19:14Welcome to Mastering Online Sales with Emotional Intelligence. I’m Shellby Johnson, and I’m honored to have you here as we embark on this journey together. Today, I want to talk about a concept that has transformed not only my approach to business, but also my life: emotional intelligence. In the world of online sales, it’s easy to focus on numbers…
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Have you ever been told to "leave your emotions at the door" at work? Jennifer McCanna has coached hundreds of leaders in workplaces around the world since 2011, and she's here with a revolutionary message: your emotions belong in the workplace. Welcome to "My Emotional Work Life" – the podcast where you're encouraged to have emotions at work and a…
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SOS From the SOS Girl: When the Lifeguard Needs Saving
22:40
22:40
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22:40Send us a text Vulnerability and leadership often feel at odds with each other. As someone who's built her reputation as "the SOS girl" – the one everyone calls during their darkest moments – I've struggled with a profound question: how do I ask for help when I'm drowning? This raw, unfiltered exploration takes you through the emotional tug-of-war …
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Creating Your Emotional GPS in 15mins | How to find direction in a crazy world
14:15
14:15
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14:15The world can seem a bit crazy right now, even overwhelming with all the stories going on in the news and massive political tension. It can be a huge challenge not to feel the weight of everything. More external stress and anxiety than ever before can leave even the best of us feeling lost in your own life. I created this video to help with exactly…
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