Join Pat Flynn, Founder of Flight Builders in weekly podcasts about Purpose, Growth and Execution. If anybody is curious what The Secret to Flight is, check out one of my favorite books "Rebirth" by @Kamal Ravikant which has guided me through several transition periods in my life. The podcast consists of a Flight Building business updates of what we have going that week as well as lessons learned in both business and my personal life... Its really me just giving myself advice that I think ca ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Welcome to Pat Flynn, where amazing things happen.
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In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
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Fixing Skinny Arms, Programming the Snatch, AI and Coaching
32:52
32:52
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32:52for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub
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This week, I took a step back with the team to really ask ourselves why we're building this fund—not just the mechanics, but the long-term vision. It was powerful. We're aligning around being disciplined capital allocators, with homebuilding at the core, and making small decisions daily that move us closer to something much bigger. I also talk abou…
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Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John
57:44
57:44
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57:44join pat's awesome EMOM club at http://www.chroniclesofstrength.com/emomclub
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In this episode, we get real about the harsh truths of today’s market. From losses on flips and builds to the necessity of evolving strategies, this week’s message is about adaptation, accountability, and grit. We explore how real change—though painful—is what separates those who survive from those who thrive. Plus, a deep reflection on purpose and…
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In this reflective episode of Secret to Flight, we dive into the power of pacing, the importance of honest leadership, and the value of building slow, intentional growth. As Easter weekend brings family together, we also get a candid look into the wins, lessons, and real challenges behind the scenes of growing a business in today's ever-changing re…
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Simplifying Fat Loss, Optimizing Single Kettlebell Training, Combining EZ-Strength and EMOM
37:08
37:08
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37:08For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub
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It’s been one year since Flight launched its leadership development program, and in this episode, Pat and Wally reflect on the journey so far. From consistent weekly meetings and coffee chats to impactful conversations around growth, culture, and empowering emerging leaders — they unpack the habits, structures, and mindset shifts that have transfor…
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The Bear/Bear Workout, Getting Better with Age, Diet Reset
34:55
34:55
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34:55Join Pat's EMOM Club at http://www.chroniclesofstrength.com/emomclub Get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com
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In this powerful episode, we dive deep into what it means to operate with clarity during turbulent times. As the real estate market shifts and margins tighten, it's no longer enough to ride the wave — now, it's about operational excellence, leadership, and resilience. We unpack lessons from Clarity Days, team breakthroughs, and the importance of re…
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The Man-Maker Complex, Armor Building Workout, and Growing a Garden
32:10
32:10
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32:10For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com To join Pat's awesome EMOM club go to http://www.chroniclesofstrength.com/emomclub
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S3 #52: Try To Understand Someone Who Disagrees With You
15:00
15:00
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15:00Welcome to Secret to Flight, a thought-provoking podcast exploring the flow of information, economic insights, and personal growth. Each episode, we dive into the challenges of navigating today's world—politically, financially, and mentally—while fostering open and unemotional conversations. Join us as we break down complex issues, challenge perspe…
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How to Combine Lifting and Running (Live QnA)
35:34
35:34
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35:34Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com
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Welcome to Secret to Flight podcast! We dive into the importance of facing difficult realities head-on. From navigating compressed margins in the real estate market to adjusting strategies for sustainable growth, we explore how brutal honesty and productive conversations can drive meaningful progress. On the personal front, we tackle the mindset sh…
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On the Clock Workouts, Walking Off Injuries, Carries on Stationary Bike
33:06
33:06
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33:06For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's EMOM Club go to http://www.chroniclesofstrength.com/emomclub
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🎙️ Secret to Flight Podcast is back after a brutal flu took down most of the office! This week, we reflect on what really matters, teamwork, leadership, and the impact we have beyond just business. After hosting our third salon dinner on unwavering faith, we dive into a deep conversation about passion, purpose, and why the heart of our company isn’…
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Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout
59:50
59:50
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59:50Pat and Dan answer questions! For http://www.101kettlebellworkouts.com Join EMOM Club http://www.chroniclesofstrength.com/emomclub
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In this powerful episode, we dive deep into the mindset shifts necessary to break barriers and reach new heights. Whether you're chasing personal growth, career success, or a renewed sense of purpose, this conversation is packed with insights to fuel your journey.Kirjoittanut Pat Flynn
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In this episode, we dive into the importance of self-compassion and learning to navigate challenges with kindness toward yourself. Through personal reflections and practical insights, we explore how to let go of perfectionism, embrace growth, and give yourself the grace to move forward. Whether you're dealing with setbacks, self-doubt, or simply fe…
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The POWER of Kettlebell COMPLEXES w/ Aleks Salkin
17:16
17:16
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17:16Pat and Aleks talk about why kettlebell complexes are like the most awesome thing ever. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Aleks's new book: https://amzn.to/4jQKaVq
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Best KB mobility exercises, The One Stop Shop Program, and how to improve LAT PUMP
1:00:31
1:00:31
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1:00:31for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For the new KB30 Challenge Collection go to http://www.chroniclesofstrength.com/kb30collection
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S3 #47: Keep That Sense of Wonder
11:13
11:13
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11:13In this episode, we dive into the power of curiosity, adaptability, and stepping outside your comfort zone. Growth happens when you stay open to new experiences, embrace change, and push past fear. Don’t let routine kill your sense of wonder—keep exploring, keep evolving, and keep moving forward! Tune in now and get inspired! #KeepWandering #Growth…
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Kick off 2025 with us in this insightful episode as we explore exciting milestones and challenges shaping the real estate landscape. We’re thrilled to celebrate a record-breaking achievement at Flight—a home built in just 67 day! Amid these successes, we tackle the realities of today’s market, focusing on rising interest rates and affordability cha…
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Running and Kettlebells, Continuous Clean and Press, and Minimalist Mobility w/ Dan John
33:31
33:31
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33:31For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book too at https://www.simonandschuster.com/books/Strong-ON!/Pat-Flynn/9781637745410
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Welcome to Secret to Flight Podcast, where we dive deep into the evolving landscape of business in 2025. In this episode, we reflect on our recent clarity days, a transformative week that challenged us to confront the realities of today's market. Join us as we discuss the importance of adapting to change, recognizing the new normal, and identifying…
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How to Get Fat, Improve Grip Strength, Use Kettlebells for Running
1:03:08
1:03:08
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1:03:08For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book at https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
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S3 #44: Peace and Opportunity
12:45
12:45
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12:45Discover the 2025 Secret to Flight Podcast, where personal growth meets business expertise. In this episode, we reflect on the past year and share strategies for navigating the challenges of an ever-evolving market. We'll explore the importance of maintaining peace while balancing financial pressures and the complexities of the real estate industry…
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30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock
1:01:20
1:01:20
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1:01:20KB30 Challenge sign up: http://www.chroniclesofstrength.com/kb30 for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out Pat's new Strong ON! book https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
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QnA w/ Dan John and Pat Flynn
54:05
54:05
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54:05for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com For Pat's NEW Strong ON! boo, go to: https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/
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In episode we dive into the comfort zones that keep us from reaching our true potential. Join us as we share real stories of transformation, explore the discomfort of stepping outside familiar routines, and discuss how new relationships can lead to significant growth. Whether you're an introvert or just looking to expand your horizons, this podcast…
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Realistic Fat Loss, Fitness Mentors vs Influencers, Goblet Prying Squats
1:01:04
1:01:04
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1:01:04grab Pat's new (just released!) Strong ON! book here: https://amzn.to/4iHhL3S
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In this episode we delve into the often-overlooked importance of living in the present moment amidst the hustle of life and business. As we reflect on personal experiences, including the pressures of entrepreneurship and the joys of family life, especially with the arrival of a new baby. We explore the tendency to constantly chase future milestones…
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QnA - Plateau Busting Program & Best Glute Strengthening Exercises
34:53
34:53
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34:53Check out the big Retirement Sale at http://www.chroniclesofstrength.com/retirementsale
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Skipping Meals for Fat Loss, Bodyweight Simple and Sinister, Minimalist Snatch Program
50:28
50:28
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50:28for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Strong ON! go to https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/ For the Retirement Sale go to http://www.chroniclesofstrength.com/retirementsale
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