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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
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Ep 156: Embrace Positivity A Guided Meditation for Positive Energy
Manage episode 464886261 series 2875938
Sisällön tarjoaa Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor, Clarissa Booker | Holistic Health Coach, and Faith-Led Weight Loss Mentor. Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor, Clarissa Booker | Holistic Health Coach, and Faith-Led Weight Loss Mentor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join us for a calming guided meditation designed to help you cultivate positive energy and relaxation. Find a comfortable position as you’re gently led through deep breathing exercises to release stress and tension from your body. You’ll focus on your breath, bringing awareness to your heart center, and allowing yourself to feel deep gratitude for the present moment. This soothing practice will fill your body with life and light, promoting a sense of ease and well-being. Take this journey to feel more relaxed, centered, and connected to yourself.
Stay Connected and Enhance Your Wellbeing
- Website: https://www.clarissabooker.com
- Explore More Free Resources: Wellness Resources
- Contact Us: [email protected]
- YouTube: Clarissa Booker
Please stay connected with us for tools, resources, and support on your holistic wellness journey!
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